Listen to lifestyle nagging about easily-attainable goals, gain major
heart benefits. A large
prospective study from Sweden shows that adopting only a few of five key
lifestyle modifications may have a significant beneficial impact on heart
attack risk. The factors studied included diet, smoking, exercise, alcohol
intake and fatness. Read more.
An open letter to anti-vaccine parents - In an open letter to
anti-vaxxer parents, titled "Dear parents, you are being lied to,"
Dr. Jennifer Raff refutes every argument made against vaccines. A must read,
especially in light of recent news involving low vaccination rates in affluent
California schools. Read more.
Substitutes
for sugar and good science go hand in hand - A recent
study by a group at the Weizmann Institute of Science in Israel that examined
whether consumption of artificial sweeteners might be linked to diabetes and
obesity has come under heavy fire. It just got heavier. Read more.
Anti-soda
factions getting all fizzy over moves by drinks companies. Soda companies are pledging smaller
portion sizes to reduce calorie consumption. But are they just trying to make
lemonade from lemons, critics ask. Read more.
USPSTF
releases two new guidelines on STI counseling and screening - The US Preventive Services Task
Force (USPSTF) recently released two recommendations regarding STI screening
and education. Both guidelines are based on adequate evidence that STI
screening in young women and STI counseling reduces risk of infection and
subsequent complications. Read more.
Diabetes
rates are holding steady - with some exceptions - In contrast to the doubling of the incidence and prevalence
of diabetes during the years 1990 through 2008, new data indicates that this
trend - at least in many populations - has stabilized. Read more.
Adolescents and exercise: what's the best kind for losing weight? - Should obese kids do aerobics or weight lifting to
lose the most body fat? A new study provides some insight on the best exercise
methods to aid obese teens in fat loss. Read more.
Flu shot options for seniors - Flu season is
approaching, and with different types of flu vaccines, it's important to know
about the options available - especially for seniors, who are at higher risk
for serious complications from the flu. Read more.
ACSH trustee Dr. Paul Offit in the WSJ on vaccines - ACSH
trustee Dr. Paul Offit has published an op-ed in the Wall Street
Journal, in which he notes that as vaccination rates continue to
drop, previously eliminated diseases are making a comeback - at the expense of
unvaccinated children. Read more.
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